Synergy Sessions

Infrared Sauna & Massage

Experience the radiant heat from the infrared sauna pod for detoxification and InLight body oil - with high concentrations of active plant oils to intensely nourish and boost circulation. This uplifting package includes a 30-minute infrared sauna session followed by a private shower and 30 minute back, neck and shoulder massage.

£70

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Infrared Sauna & Red Light

Designed to promote deep relaxation and detoxification. You will start your treatment with 20 minutes of red light therapy to melt your tension away followed by a 30 minute infrared pod session and private shower to help you reach a higher state of rejuvenation. Depending on your areas of pain and tension, the red light can be positioned where it is needed the most.

£68

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Red Light Therapy & Massage

Designed to support deep muscle recovery and repair. This treatment combines targeted red light with restorative massage to optimise recovery at both a cellular and tissue level. Red light therapy is applied first to boost circulation, reduce inflammation and stimulate energy production within the muscles. This is followed by a focused 30 minute massage on the back, neck and shoulders to release tension, improve mobility, and encourage faster recovery.

£76

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Infrared Sauna & LPG Lymphatic Drainage

Experience a deeply restorative treatment that promotes detoxification for total body renewal. Begin with a rejuvenating infrared sauna session to stimulate circulation, release stored tension and promote cellular renewal. Followed by the LPG lymphatic drainage treatment to activate lymphatic flow, reduce puffiness and refine contours. This synergistic pairing enhances detoxification, supports the immune and nervous systems, leaving the skin visibly more radiant - restoring lightness and vitality from within.

£95

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